Updates
July 10, 2019

My business won’t cost the earth

My business won’t cost the earth Sustainability and our planet, earth are hugely important topics…
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Updates
September 4, 2018

Did you forget your feet?

Hammering your feet training for a big run? Don’t forget that they need stretching just…
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Blog
July 5, 2018

What happened when I switched to barefoot shoes?

This year I have been inundated with running injuries; way more than usual. Humans were…
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Blog
February 23, 2018

Massage Myths: BUSTED!

Massage Myths: BUSTED! There are so many reasons why people miss out on having treatment.…
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