Blog
July 5, 2018

What happened when I switched to barefoot shoes?

This year I have been inundated with running injuries; way more than usual. Humans were…
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Blog
February 23, 2018

Massage Myths: BUSTED!

Massage Myths: BUSTED! There are so many reasons why people miss out on having treatment.…
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Blog
February 16, 2018

How to stop groin pain

How to stop groin pain Stretches not working? Read on for how to stop groin…
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Blog
December 29, 2017

3 ways I can help you achieve your New Years resolutions

So wiht Christmas over, and the New Year approaching...we will be using the turn of…
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Blog
December 20, 2017

My 3 favourite ways to stay pain free

My 3 favourite ways to stay pain free! It isn’t by chance or miracle -…
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Blog
December 13, 2017

3 Reasons why you should take your clothes off in front of me before Christmas

Have you been putting off having a massage because you’re too nervous about having to…
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Blog
November 19, 2017

My Spinal manipulation & mobilisation training!

My Spinal Manipulation & Manipulation Traning This week I embarked on a Spinal Manipulation and…
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Blog
October 4, 2017

Keeping Muscles Supple Whilst Scaling A Mountain!

Hollywood Hills 29.09.2017  Four Mile Trail 20.09.17 I've just returned from several weeks exploring California…
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